Sound Immersion Therapy Gong Meditation Sat, Jan 25th 4:00pm
Save $ -25.00
Floating Lotus is honored to introduce Nancy, an Intuitive Sound Practitioner, who has joined the Floating Lotus community as a resident Sound Meditation Therapist.
Enjoy a January Gong Meditation as you are immersed in a sea of vibrations and frequencies that create quantum healing sound waves. Gongs go deep, helping to shake loose any energy blockages in the body, opening up the inner-verse to realign and reconnect the Body, Mind and Spirit.
Come and experience an opportunity to rejuvenate, nurture and re-balance by tuning the physical body to the harmonizing effects of the Gong.
Yoga mats and bolsters are available, or sit in a chair or against the wall for your ultimate comfort.
Feel free to bring a pillow and blanket, as the body temperature may fluctuate during your session.
An Eye Covering is suggested for optimal experience, but not necessary.
All healing is Self-paced. Enjoy your Journey.
This meditation releases toxins from your system, be mindful to drink lots of water for a few days after your session to help flush them out more quickly.
Benefits may include:
Induced Relaxation, Release of Tension
Clearing Energetic and Emotional Blockages
Stimulation of Circulatory and Glandular Systems
Re-balances the Physical, Emotional and Spiritual Bodies
Awakens higher states of Consciousness
Creates a deep sense of Peace and Well Being
Cost for this Meditation is $25.00
Please bring anything else you may need to be comfortable for your session. Sessions run typically 55 - 60 minutes.
Nancy is an Intuitive Sound Practitioner - she continues her ongoing studies of Gongs and Indigenous Sound Tools at 9waysacademia.
Follow her Facebook page for more information and upcoming events, or for contact to book Private Sessions.
Nancy will be booking out a once a month Gong Meditation at the Floating Lotus Gloucester - as a resident Sound Therapist. January 2020 starts this ongoing Sound Immersion Series.
She also offers 1 ON 1 Private Sessions, Couples Sessions, or a Private Booking for 3 or more individuals in a group setting.
Yoga & Thai Bodywork Sunday, January 26th 4:30-6pm
Save $ -45.00
Join Kelley Annese for a blissfully restorative evening. Experience the deeply relaxing & grounding effects of gentle Thai bodywork. These hands on assists are performed while holding in therapeutic yoga postures.
Thai massage is a technique that is thousands of years old, believed to have originated during the time of the Buddha.
It feels incredible! Relieves stress and tension in the joints & muscles, stimulates circulation and lymphatic drainage and increases vitality.
Since this technique also utilizes energy work, it can correct blockages, deficiences and imbalances in the subtle energies of the body.
This workshop is limited to 6 participants so everyone gets lots of nurturing attention!
Pre-registration suggested. Space is limited.
Happy, Healthy Yoga Wednesdays 6:00-7:15pm
Save $ -15.00
Happy, Healthy Yoga with Sara McKinnon
Join Sara as we explore our breath and move our bodies with intention, in a safe and tranquil environment. Please leave outside distractions (phones, watches ect.) behind as you give yourself this opportunity to go within and connect with your body, mind, and spirit. This is an all levels class. $75 for 6 week series, or $15 drop in.
Drumming Workshop with Mamadou Friday, February 21st 6:30-7:30pm
Save $ -10.00
Friday, February 21st 6:30-7:30pm
Mamadou Diop teaches drumming to students and professional drummers of all ages and skill levels. He teaches the importance of the drum in the African culture to the community as a mode of communication and in the daily life. West African drumming is not just music, but an experience of the heart, mind, and spirit. It evokes self-discovery, spiritual renewal, joy for life, and a deep sense of community.
The truth is: We All have Rhythm! Rhythm is our natural inheritance. It exists in our bodies, our hearts, our breath. It exists in the vibration of atoms, the cycles of the seasons, the ticking of clocks, the orbit of the earth. There is no part of creation that is without rhythm! Mamadou thinks that the energy of the drum can help to balance the vibration of your body and mind.
A truly holistic healing approach, group drumming breaks down social barriers, promotes freedom of expression, non-verbal communication, unity and cooperation. Drumming awakens dormant emotions and unexplainable feelings of excitement, peace, and ecstacy. It decreases depression, anxiety, and stress, boosts immune system functioning, and benefits physical health.
Cost Workshop $10 Bring your own drum or rent a djembe for additional $5, rental drums are limited and first come, first served.
Your name will automatically be added to the registration list upon purchase. No need to print ticket or receipt.
Wake Up Spirit 1st & 3rd Sundays 10:30am
Save $ -10.00
Wake Up Spirit is a dance of heart and community. A safe place to connect to spirit through movement and sound. We gather on the first and third Sunday of the month at the Floating Lotus on Main Street in Gloucester. Join us for this celebration of life!