Sound Healing Magic with Elaine O’Rourke Thursday, Nov. 21st 7-8pm
Save $ -30.00
Experience the Magic of Sound with Elaine O’Rourke. Singing bowls, gongs, and angelic vocals transport you to a place of deep meditation, facilitating healing of the body, mind and spirit. Please bring your own mats, blankets, pillows for comfort. Limited mats, pillows will be available for use.
Your name will automatically be added to the guest list. No need to bring printed receipt or ticket.
Yoga & Thai Bodywork Sunday, November 24th 4:30-6:15pm
Save $ -40.00
Join Kelley Annese for a blissfully restorative evening. Experience the deeply relaxing & grounding effects of gentle Thai bodywork. These hands on assists are performed while holding in therapeutic yoga postures.
Thai massage is a technique that is thousands of years old, believed to have originated during the time of the Buddha.
It feels incredible! Relieves stress and tension in the joints & muscles, stimulates circulation and lymphatic drainage and increases vitality.
Since this technique also utilizes energy work, it can correct blockages, deficiences and imbalances in the subtle energies of the body.
$40 early registration, $45 day of workshop.
This workshop is limited to 6 participants so everyone gets lots of nurturing attention!
Pre-registration suggested. Space is limited.
Drumming Workshop with Mamadou Saturday, Nov. 23rd 5-6pm
Save $ -10.00
Mamadou Diop teaches drumming to students and professional drummers of all ages and skill levels. He teaches the importance of the drum in the African culture to the community as a mode of communication and in the daily life. West African drumming is not just music, but an experience of the heart, mind, and spirit. It evokes self-discovery, spiritual renewal, joy for life, and a deep sense of community.
The truth is: We All have Rhythm! Rhythm is our natural inheritance. It exists in our bodies, our hearts, our breath. It exists in the vibration of atoms, the cycles of the seasons, the ticking of clocks, the orbit of the earth. There is no part of creation that is without rhythm! Mamadou thinks that the energy of the drum can help to balance the vibration of your body and mind.
A truly holistic healing approach, group drumming breaks down social barriers, promotes freedom of expression, non-verbal communication, unity and cooperation. Drumming awakens dormant emotions and unexplainable feelings of excitement, peace, and ecstacy. It decreases depression, anxiety, and stress, boosts immune system functioning, and benefits physical health.
Cost Workshop $10 Bring your own drum or rent a djembe for additional $5, rental drums are limited and first come, first served.
Your name will automatically be added to the registration list upon purchase. No need to print ticket or receipt.
Wake Up Spirit 1st & 3rd Sundays 10:30am
Save $ -10.00
Wake Up Spirit is a dance of heart and community. A safe place to connect to spirit through movement and sound. We gather on the first and third Sunday of the month at the Floating Lotus on Main Street in Gloucester. Join us for this celebration of life!