Evening Tai Chi Classes - Thursdays 5:30pm
Evening Tai Chi Class begins Thursday, May 17 at Floating Lotus Gloucester!
Suzanne Sweeney has trained in Kung Fu, Tai Chi, and Qigong for over 8 years and loves sharing these beautiful forms with her students.
Tai Chi is an ideal form of exercise for all aspects of health care. Its benefits can include:
Increased balance and strength
Increased body-mind awareness
Improved body awareness
Stress reduction and relaxation
Tai Chi may also help improve posture, boost the immune system, and increase bone density.
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To register for Tai Chi classes please email viahttp://